In this podcast I discuss the importance of spending some time outdoors to discharge, release and revitalize. Often we get caught in a pattern of working more and relaxing less. We need to remember to take time to get out at least once a day. This is not just a summer thing – you can and should do this during any time of the year. Be sure to download this audio to your mp3 and then go outside to listen to it!
Tags:Amethyst Wyldfyre, Energy, Mother Earth, Nature, personal energy
Today’s podcast focuses on the ebbs and flows of your energy cycles. Learn how to manage, master and be aware of our own personal energy by paying attention to your own natural rythyms and cycles. Listen to Amethyst as she compares these cycles to nature’s seasons.
Tags:mother nature, Nature, personal energy
The topic for today’s podcast is centered around the need for entrepreneurs to be grounded physically, emotionally, mentally and spiritually. This can be accomplished in a number of ways but spending time outdoors helps to rejuvenate the body and keep a person grounded.
Tags:Entrepreneurs, Grounding yourself, Nature, rejuvenation
This is the first episode of the Energy Blast Podcast. This episode points out how vital it is to go outside and spend some time in nature. Enjoying Mother Nature is one way to energize yourself!
Tags:Energy cycles, natural rhythms, Nature, personal energy